Genito-Urinary Syndrome of Menopause

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We strive to help you manage urogynaecologic symptoms so you can get back to living your best life. Book consultation with Dr Arthur Tseng now!

What is Genito-Urinary Syndrome of Menopause (GSM)?

Genito-Urinary Syndrome of Menopause (GSM) is the term refers to vaginal and urinary symptoms that occur when there is a lack of estrogen. This usually happens after menopause or after the surgical removal of the ovaries.

Symptoms of this syndrome vary from person to person but typically include:

vaginal dryness

soreness

pain during sexual intercourse (dyspareunia)

itching

superficial bleeding from mild trauma

unpleasant vaginal discharge due to secondary infections present

The treatment for GSM symptoms depends on the individual woman’s symptoms, lifestyle and risk factors since they can vary greatly.

What causes GSM?

The organs in the pelvic region including the pelvic floor muscles, urethra, bladder, and vagina have oestrogen receptors. When there is a lack of oestrogen, these organs can become less elastic, weaker and undergo atrophic changes.

Additionally, the amount of glycogen decreases which can result in a decrease in Lactobacilli bacteria and an increase in pH levels. This can create an environment where organisms that may cause vaginal infections can thrive.

How is GSM diagnosed?

GSM can be difficult to diagnose since its symptoms are often similar to other conditions like interstitial cystitis or overactive bladder syndrome. Your doctor will conduct a physical exam and review your medical history in order to accurately diagnose the condition. They may also recommend imaging tests such as an ultrasound or CT scan, or lab tests for UTIs or other infections.

What treatments are available for GSM?

The use of topical oestrogen treatment can significantly improve vaginal symptoms and may also alleviate urinary urgency, frequency, and urge incontinence. It can reverse age-related changes in the vagina, bladder, and urethra, as well as microbiological changes in the vagina.

Oestrogen therapy can improve continence by enhancing the function of the urethra and bladder. It is generally considered safe for most patients, except for those with hormone-dependent illnesses such as breast cancer.

How to prevent GSM?

To reduce symptoms, you can make simple lifestyle changes such as:

drinking enough fluids (increase fluid intake)

limiting caffeine and alcohol consumption

avoid spicy food and certain artificial sweeteners

wearing loose clothing

avoiding vaginal douching or excessive use of feminine products

use vaginal lubricants and moisturizers like "Replens" to temporarily relieve dryness and discomfort during intercourse

To sum it up, GSM is a very common condition in post-menopausal women. With the proper diagnosis and treatment, it can be managed in a way that allows you to stay comfortable and have a normal sex life. It’s important to speak with your doctor if you are experiencing any of the symptoms described above so they can help you.

Don't hesitate to contact us and book your appointment today if you have any doubts!

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Dr Tseng's expertise covers urinary incontinence and pelvic organ prolapse, apart from that, his particular interest lies in the holistic management of Overactive Bladder Syndrome and other functional bladder conditions. With many years of experience in this field, he is committed to providing patients

providing women's health care for 20 years

We strive to help you manage urogynaecologic symptoms so that you can get back to living your best life.